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Put Your Diet on Autopilot
So, we’re eleven days into the New Year. How are your resolutions holding up? If you’re like most people, you’ve made a personal commitment to eat better and lose weight in the coming year. But,...
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Vitamins from Food
A healthy mind is a creative mind! And, let’s face it, a healthy mind is supported by a healthy body. Exercise is one aspect of that, but at a more fundamental level, properly fueling our bodies and...
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Just like at the factory farm. I was going to just gloss over why I was looking for this and get right to the fun, but, let’s face it; at this point I’m pretty much writing this blog for myself. So, my...
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